Kat SchulteOn trauma with a big T and a little t, growing up under-resourced and unseen, and the long work of teaching your nervous system it's safe now. Written from the other side, with real hope in it.
Kat SchulteA love letter to my grandmother, and to the truth that the most extraordinary love can exist right alongside the hardest childhoods. About generational trauma, angels in human form, and what saved me.
Kat SchulteA personal post about dissociation, growing up in an unsafe world, and the woods that kept me sane. For every neurodivergent kid who learned to leave their body before anyone taught them how to stay.
Kat SchulteAuDHD, unmasked. A personal post about growing up in a neurodivergent household where everyone's needs were seen except mine, and what it cost me.
A free journal designed for neurodivergent brains. No prompts that make you feel like you're doing it wrong. Just honest, gentle questions that help you start understanding the most important thing you'll ever figure out: yourself
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